How to Spiritual Cleanse

A spiritual cleanse is just the same as a physical cleanse. Just as you would daily or even twice daily, take a shower to cleanse your physical body. The same needs to apply to your spiritual body.

This post is designed to reach 'everyone', you don't have to be spiritual to cleanse your spiritual body or to get involved with this practice.

Every morning it's important to ground yourself to mother earth, you can do this by intention and using your wonderfully unlimited imagination. Visualise the soles of your feet growing roots and those roots pushing through the soil, burrowing deep into mother earth.

This keeps us secure and present.

Whilst taking your shower visualise the water washing away any negative debris from your hair and body. Visualise the water running down the drains to be taken to mother earth to be transformed into positive healing energy.

You can ask Archangel Michael to protect you affirming "Archangel Michael Please Protect Me Now" you can do this silently or aloud and it is so.

Michael is the protector Archangel and his colour is royal blue, you could also visualise the royal blue healing energy to cocoon you and by intention this is done.

You can purchase protecting healing gems or crystals, again fairly inexpensive and comes in an array of shapes and sizes, and can be purchased as jewellery for both men and women.

Black Gemstone and Crystals are generally the protection stones. There are a lot more however for simplicity I name a few of the black stones, as they seem easy enough to remember. Black Obsidian, Onyx, Hematite are a few that you could check out.

White sage is my favourite, it's fairly inexpensive and can be purchased online or at new age stores. (Its a must for me)

Sage Smudging is a ritual where the leaves of the Sage plant are burned, and the smoke is directed into and onto areas that are in need of clearing and protection.

Epsom, Himalayan and Sea Salts are great to bathe in, you can use a few cups of these salts in your bath with hot water and bathe for 20 minutes. this will draw out toxins and negativity. You could also bathe your feet in the salts and all toxins will be drawn out of the feet.

These are just a few simple ways to keep you're spiritual body as clean as you would you're physical.

Love and Light

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