Is your Sacral Chakra BALANCED

Balance

It's important to know when we are out of balance, so that we can work to correct it. The longer it takes us to notice the signs, the longer the healing process. This then requires you to spend more time regularly making sure you are supporting your energy centres.

The sacral chakra is your most important emotional centre and is located bellow your belly button. Its element is water. It is associated primarily with emotional responses and regulation and is often referred to as the seat of emotions. It is also associated with the sense of taste and with reproductive function.

Five signs your sacral chakra is out of Balance

1. Lack of creativity, do you find it impossible to unleash the creativity inside you.

2. Repetitive dysfunctional relationships. You may have the same unpleasant experience over and over again

3. Lack of motivation, your lust for doing any activities are non existent.

4. Lack of sexual appetite or unpleasant sexual intercourse

5. You think you are unaccepted by those around you or by the society.

A blockage in the second chakra can cause both physical and emotional distress if not healed. Therefore it's important to understand the basics of each chakras and work of balancing them daily.

An open, balanced sacral chakra allows you to experience intimacy and love freely and fully, to be honest and non-judgemental about your desires, and to live as your authentic self without fear.

“Through work on the Sacral Chakra we are able to bring our basic instincts under control, transform them and ultimately transcend them.”

Here are a five ways in which you can balance your sacral chakra.

1. Visualise the colour orange at your energy centre and hold the visual that this energy centre is glowing.

2. Wear more orange. Introduce this colour into your wardrobe.

3. Dance is extremely good for your sacral chakra.

4. Eat oranges, carrots, drink OJ. you get the drift.

5. Let go. Learning to let go—of unhealthy emotions, people, and memories—is so important.

These tips will need to be carried out on a regular basis. Notice the signs, as soon as you feel your sacral chakra out of balance and carry out some of the balancing tips above.

Its my life's purpose to enlighten as many as I possibly can.

My next Blog is - How to know if your Solar Plexus Chakra is Out of Balance.

Here is a direct link to my husbands sound therapy for energising your sacral chakra.

Sound Therapy Cafe - https://youtu.be/FnsIhe4xiPc

Namaste.