Is your Solar Plexus BALANCED

Balance

It's important to know when we are out of balance, so that we can work to correct it. The longer it takes us to notice the signs, the longer the healing process. This then requires you to spend more time regularly making sure you are supporting your energy centres.

The Solar Plexus Chakra is located just bellow your rib cage. The main function of this energy center is to provide actual momentum to move forward and realize personal desires and intentions in the world. It plays a fundamental role in the development of personal power. It feeds one’s direction in life and the actions taken in order to reach your goals. It influences preoccupations about social status and self-image. Symptoms may range from energetic and emotional to physical.

Five signs your Solar Plexus is out of balance

1. Excessive control and authority over your environment and people

2. Feeling of helplessness, irresponsibility

3. Being obsessed with minute details, seeing life through a filter of plus and minuses while losing sight of the whole picture

4. Being manipulative

5. Misusing your power

Here are five ways to balance your Solar Plexus

1. Visualise the colour yellow at your energy centre and hold the visual that this energy centre is glowing, warm like the sun.

2. Foods such as bananas, sunflower seeds, yellow peppers and cheeses are good solar plexus.

3. Meditating or doing yoga outdoors on sunny days will maximize your healing practice, but simply going outside for a walk or doing a little sunbathing will help open your solar plexus chakra.

4. Aromatherapy - Citrusy essential oils like orange and grapefruit are good for healing the solar plexus chakra.

5. Solar plexus chakra healing stones such as citrine, amber, yellow tourmaline and tiger’s eye are good for healing the solar plexus energy centre.

These tool are super beneficial for the solar plexus. How will you know if you are balanced? Here bellow you will find a few of the signs.

1. You pack Assertiveness

2. You can exert your will in a way that leads to the expected results somewhat effortlessly

3. Have harmonious relationships with your surroundings

4. Independent

5. Are self assured & confidence

Each and every chakra plays an important roll in our overall well-being. My aim is that by breaking down the chakras and simplifying them, you may begin to recognise the signs if you are out of balance. How to bring about balance and bring yourself back to balance.

Its my life's purpose to enlighten as many as I possibly can.

Coming soon my next Blog is - How to know if your Heart Chakra is Out of Balance.

Here is a direct link to my husbands sound therapy for energising your solar plexus chakra. https://youtu.be/oeusWxjikck

Namaste