Is Your Heart Chakra BALANCED
- Lisa Cooper
- Feb 28, 2018
- 2 min read
Balance
It's important to know when we are out of balance, so that we can work to correct it. The longer it takes us to notice the signs, the longer the healing process. This then requires you to spend more time regularly making sure you are supporting your energy centres.
The Heart Chakra is located in the middle of your chest in line with your heart. It is associated with cardiovascular health but also our ability to give and receive love freely. Compassion, kindness and charitable.
Your heart chakra is what gives your life warmth and love. That’s why it pays to take care of it. Even if yours isn’t in crisis, it’s wise to check in periodically and tune up with self care.
Here are some signs that your Heart Chakra is out of Balance
Physical imbalances include asthma, heart disease, lung disease, issues with breasts, lymphatic systems, upper back and shoulder problems, arm and wrist pain.
Emotional imbalances include issues of the heart; over-loving to the point of suffocation, jealousy, abandonment, anger, bitterness. Fear of loneliness.
Five ways to Balance your Heart Chakra
Be green. Get out in nature.
See green. Visualize a strong, clear green light filling up your heart center.
Breathe green.
Be unconditional love
Give unconditional love
"Lead with your heart and
not with your head"
Each and every chakra plays an important roll in our overall well-being. My aim is that by breaking down the chakras and simplifying them, you may begin to recognise the signs if you are out of balance. How to bring about balance and bring yourself back to balance.
Its my life's purpose to enlighten as many as I possibly can.
Coming soon my next Blog is - How to know if your throat chakra is out of balance.
Here is a direct link to my husbands sound therapy for energising your "Heart Chakra"- https://youtu.be/C_peUMn-yJ0
Namaste
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